One-on-One
Work one-on-one with an expert diet coach via email exchange (typically a PhD caliber coach or a world champion/record holder)
Erase Fat
Create a customized plan to help you achieve your dieting goals (lose fat or gain muscle) with very little left to chance
Personal Feedback
Feedback from your coach 3x a week (in response to your proactive updates, required of each coaching client at least 2x a week to stay on track!)
Incremental Coaching
Your coach will monitor your weekly progress and make any necessary adjustments to your customized program
Communication
Unlimited contact between you and your coach via email
Quick Response
A 24-hour turnaround on your questions on weekdays, 48-hour turnaround on weekends